Infidelity Therapy and Affair Recovery Near Greenwood Village, CO
Rebuild trust and heal your relationship with expert therapy near Greenwood Village
An Affair Does Not Have To Be The Final Chapter of Your Relationship
When infidelity occurs, the emotional pain can be overwhelming, but it doesn’t have to define the future of your relationship. At South Denver Therapy, just 20 minutes from Greenwood Village, we provide a compassionate environment where couples can confront their pain, rebuild trust, and reconnect. Our therapy approach helps you navigate the challenges of affair recovery, promoting honest communication and emotional healing. We’re dedicated to helping you and your partner move forward, stronger and more united.
Are You Facing These Challenges After an Affair?
You’re overwhelmed by constant thoughts of the betrayal; the pain feels inescapable.
The memory of the affair keeps replaying in your mind, making it difficult to focus on anything else. This overwhelming pain can make it feel impossible to move forward. At South Denver Therapy, we help you process these emotions and find ways to manage intrusive thoughts, allowing you to begin healing.
You question your own worth and wonder if you’re to blame for the affair.
Feelings of self-doubt and guilt often surface after infidelity, leading you to question your own value. It’s common to unfairly blame yourself for what happened. At South Denver Therapy, we work with you to rebuild your self-esteem and understand that the affair is not a reflection of your worth.
You worry about the future of your relationship, uncertain if it can survive this breach.
The path ahead feels uncertain as you question whether your relationship can recover. Fear of the unknown can make it hard to see a way forward together. At South Denver Therapy, we help you navigate these uncertainties, offering support and strategies to rebuild a stronger, more resilient relationship.
Guiding You Through Affair Recovery, Step by Step
Affair recovery can feel like an overwhelming process, especially when emotions are running high. Our role as therapists is to guide you step by step through this journey so that it’s not so overwhelming. In counseling, we start by establishing a sense of safety for both partners. That means setting ground rules for respectful communication and ensuring that both of you have the chance to speak and be heard. As therapy progresses, we’ll help you tackle the difficult topics one by one. If you’re the betrayed partner, you will have the space to ask questions, express your hurt and anger, and have those feelings validated. If you’re the partner who was unfaithful, you’ll be working on being open and honest, showing empathy, and learning how to rebuild trust through consistent actions. We know it’s not easy to face what happened, but confronting it together in therapy can prevent resentment from festering or important feelings from being swept under the rug. We’ll assist you in identifying what went wrong and why – not to dwell on the past, but to learn from it. This might involve improving how you communicate, addressing unmet emotional needs, or figuring out healthier ways to handle conflicts and stress. Throughout the process, we also focus on helping you reconnect. Exercises to rebuild emotional intimacy (like sharing appreciation or small positive experiences) and, when appropriate, guidance on rekindling physical intimacy are part of affair recovery too. Each session, we’ll celebrate small wins – maybe a conversation that didn’t turn into a fight, or a moment of genuine understanding between you. These are the building blocks of trust. Over time, these small steps add up to meaningful healing.
Our Approach to Infidelity Therapy and Affair Recovery
At South Denver Therapy, we recognize that each couple’s experience with infidelity and affair recovery is unique. That’s why we customize our therapeutic approach to meet your specific needs, using proven techniques that promote healing and growth. One of the primary methods we use is Relational Life Therapy (RLT), which is designed to rebuild trust, improve communication, and help both partners reconnect on a deeper level. With RLT, we address underlying issues and work towards creating a healthier, more balanced relationship.
We also integrate other evidence-based therapies, such as Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT), tailored to your individual situation. Our aim is to provide a supportive environment where both partners feel heard, understood, and empowered to heal from the pain of infidelity. Whether your focus is on rebuilding the relationship or gaining clarity for yourself, our compassionate and personalized approach is dedicated to helping you achieve lasting recovery.
Despite the deep hurt caused by infidelity, we believe that healing and renewal are possible. Our personalized, evidence-based approach offers the guidance and support needed to navigate the aftermath of betrayal and rebuild your relationship on a stronger foundation. Whether you’re working to restore trust and connection or seeking clarity on your next steps, we’re here to support you with empathy and expertise throughout this challenging time.
Benefits of Affair Recovery
Restoring Trust
Counseling offers a secure environment where couples can confront issues of broken trust and start the journey of rebuilding. By engaging in open communication and structured exercises, partners can gradually reestablish the foundation of their relationship.
Improved Communication
Infidelity counseling supports couples in finding healthier methods to express their emotions, needs, and concerns. By mastering effective communication strategies, couples can avoid misunderstandings and strengthen their emotional bond.
Emotional Healing
Affair recovery therapy helps both partners process and heal from the emotional wounds caused by infidelity. This healing is essential for moving forward, whether as a couple or individually.
Reconnection and Intimacy
Therapy helps partners reconnect emotionally and physically, restoring intimacy in the relationship. By addressing the barriers to intimacy, couples can rediscover their connection and strengthen their bond.
Self-Understanding and Growth
Both partners gain a deeper understanding of their own emotions, behaviors, and needs, leading to personal growth. This self-awareness can enhance their relationship and contribute to individual well-being.
Enhanced Resilience
Couples often emerge from infidelity counseling stronger and more resilient, better equipped to handle future challenges. This newfound resilience helps them face difficulties together with greater confidence and unity.
Easily Accessible from Greenwood Village – or Meet Online
If you live or work in Greenwood Village, getting to our office is straightforward. We’re located in Castle Rock, which is typically a 20–25 minute drive south via I-25. Many clients from the Greenwood Village and DTC area find the drive to be a good transition time to decompress a bit before a session and to reflect afterward. However, we also recognize that your schedules might be packed or that you might prefer the convenience of staying at home. That’s why we offer online therapy sessions as well. If virtual counseling works better for you, you can join us from your home office or living room without worrying about traffic on I-25. Both our in-person and online services offer the same level of care and confidentiality. We use a secure video platform for teletherapy, ensuring your sessions are private and HIPAA-compliant. Our aim is to make it as easy as possible for couples in Greenwood Village to get the help they need, in whatever format suits them best.
What Clients Say About Us
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"When we first started therapy, I didn’t believe we could ever get past the betrayal. But with the guidance and support we received, we were able to rebuild trust and rediscover our love for each other. It wasn’t an easy journey, but we’re now stronger and more connected than ever."
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"Therapy was a lifeline for us after the affair. It provided a safe space to express our pain and work through our issues. We’ve come out the other side with a deeper understanding of each other and a renewed commitment to our relationship."
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"I was filled with doubt and fear after the affair, unsure if our relationship could survive. The therapy sessions helped us confront our feelings and rebuild what was broken. Today, we’re not just surviving—we’re thriving, with a stronger bond than we ever thought possible."
FAQs About Affair Recovery
I am really hurt from my partner cheating. Will I be able to move on and stay with my partner?
It’s completely natural to feel deep pain and uncertainty after discovering infidelity. Affair recovery therapy is designed to help you process these emotions, rebuild trust, and assess whether staying together is the right path for you. Many couples find that with the right support, they can heal and move forward, either by staying together or making a different choice that best suits their needs.
How long does affair recovery therapy usually take?
The duration of affair recovery therapy varies depending on the specific needs of the couple and the depth of the issues involved. Some couples may find significant progress within a few months, while others may require longer to fully heal and rebuild trust. The process is tailored to your unique situation.
Does insurance cover the cost for affair recovery and infidelity therapy?
We are an out-of-network provider and do not bill insurance directly. This allows us to offer personalized, client-centered care without restrictions from insurance companies, such as requiring a diagnosis or limiting session types. However, we’ve partnered with Mentaya, a service that helps you check your out-of-network benefits and may even file claims for you. You can use the tool on our FAQs page to see if you’re eligible for reimbursement.
We also accept HSA and FSA cards, and can provide a superbill if you prefer to submit claims on your own. In compliance with the No Surprises Act, all clients receive a Good Faith Estimate outlining the expected cost of services.
I can’t stop thinking about my partner’s infidelity. How can I cope with these thoughts?
Feeling overwhelmed by thoughts of your partner’s infidelity is completely normal, but these intrusive thoughts can be managed with the right guidance. In therapy, we’ll explore techniques to help you process these emotions, gradually lessen the intensity of these thoughts, and concentrate on healing and restoring your inner peace.
Ready to rebuild and reconnect? Schedule your free consultation.
Our Services
Couples counseling helps you and your partner communicate effectively, resolve conflicts, and build a deeper emotional connection. Through supportive guidance, you’ll learn tools to nurture a healthier, more satisfying relationship.
Premarital counseling equips you with the insights and skills needed for a thriving marriage. By exploring key areas such as communication, expectations, and conflict resolution, you’ll be prepared to build a strong, lasting partnership.
EMDR therapy is an evidence-based treatment that helps you heal from past traumas and emotional distress. By gently guiding you to process difficult memories, EMDR reduces emotional intensity and empowers you to move forward with renewed clarity and peace.
Couples intensives offer concentrated sessions to quickly address relationship challenges and reconnect on a deeper level. With dedicated time and focused support, you’ll swiftly overcome barriers and strengthen your emotional bond.